trader joe's samosas calories

The rice cooked up perfectly and had a slight flavor from the tumeric. 54 % 22g Carbs. 120 % Daily Values* Total Fat. The absence of a warning or notice for a given food is not indication that food is safe for you. 8.00g. 8% Saturated Fat 1.5g Trans Fat 0g. Sodium. The serving size according to the package is two samosas, and our package contained a dozen of them. The nutritional value of a suggested serving of vegetable samosas includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins. Letâs take a look: Trader Joeâs mini samosas come in two flavors: vegetable and chicken. One serving (4 pieces/80g) has 160 calories (vs. 240 cal), seven grams of fat (vs. 12g), 260mg sodium (vs. 480mg), and 20 grams of carbs (vs. 28g). 2%. 15%. According to the label, a serving consists of 4 samosas. 3%. 3.000g. Handcrafted Vegetable Samosas (Trader Joe's) Per 2 samosas - Calories: 120kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 3.00g Nutrition Facts - Similar. Frozen Meals. 17. 0.500g. Factors like age, gender and level of physical activity may affect your daily required values. Total Fat 7g. Archived. Sugars. Servings per container 3 | Serving size 4 pices (80g) | Amount per serving: Calories 170, Total Fat 8g (10% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g, Cholesterol 5mg (2% DV), Sodium 340mg (15% DV), Total Carbohydrate 20g (7% DV), Dietary Fiber 2g (7% DV), Total Sugars 3gâIncludes less than 1g Added Sugars (1% DV), Protein 6g, Vitamin D (0% DV), Calcium (4% DV), â¦ Recipes & Inspiration. Sodium 340mg. Amount Per Serving . Arenât samosas traditionally savory, loaded with vegetables and Indian spices? Calories. I enjoy my carbs but you know I am looking out for all of you high protein, low carb, keto people. Each one is 130 calories, so you could make a meal out of the box of them. Frozen samosas can be hit or miss, but Trader Joe's Chicken Tikka Samosas deserve a spot in your shopping cart for sure. Nutritional Info. Protein. There are 170 calories in 2 samosas (84 g) of Trader Joe's Vegetable Samosas. Sodium 100mg. 46 %14 gCarbs. 0.000g. Dietary Fiber 2g Total Sugars 0g. 3% Calcium 40mg 2% Iron 0.4mg 0% Vitamin A 0mcg 1% Vitamin C 1mg * The % â¦ Trader Joeâs is one of the most popular grocery stores in the country. 0%. Log In. Nutrition Facts. Trader Joe's â¦ 2% Vitamin D 0.4mcg 2% Calcium 20mg 6% â¦ Trader Joeâs mini pumpkin samosas. 4 pieces = 80g. Nutrition Facts. Handcrafted Vegetable Samosas. Dietary Fiber. Log Food. 100mg. Fitness Goals : Heart Healthy. Apple cider donuts are fall staple must ð© Pro tip: drizzle TJs maple butter over a warm donut for all the fall feels ð A post shared by Trader Joeâs â¦ 6 / 67g left. Nutrition Facts. Other Popular Results; Vegetable Samosas. 4%. Calories. 7%. 26. 4.00g. Personalized health review for Trader Joe's Mini Chicken Tikka Samosas: 80 calories, nutrition grade (B minus), problematic ingredients, and more. Per 2 samosas - Calories: 170kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 5.00g, Per 2 samosas - Calories: 120kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 3.00g, Per 4 pieces - Calories: 160kcal | Fat: 7.00g | Carbs: 20.00g | Protein: 4.00g, Per 2 samosas - Calories: 80kcal | Fat: 3.00g | Carbs: 8.00g | Protein: 5.00g, Per 1/2 tray - Calories: 260kcal | Fat: 8.00g | Carbs: 40.00g | Protein: 6.00g, Per 2/3 cup - Calories: 70kcal | Fat: 4.00g | Carbs: 7.00g | Protein: 2.00g, Per 2 pakoras & 1 tbsp sauce - Calories: 180kcal | Fat: 7.00g | Carbs: 25.00g | Protein: 5.00g, Per 1/2 package - Calories: 180kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 5.00g, Per 3/4 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 3.00g, Per 1 serving - Calories: 70kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 1.00g, If you can't find the item you're looking for, please help out by, Vegetable Biryani with Vegetable Dumplings, Premium White Chicken in Lemon Pepper Sauce. 7%. Protein 24g. 120 Cal. 2%. The serving size according to the package is two samosas, and our package contained a dozen of them. There are 170 calories in 1 serving, 2 pieces of Trader Joe's Vegetable Samosas. Calorie breakdown: 44% fat, 46% carbs, 10% protein. Mini Vegetable Samosas (Trader Joe's) Per â¦ 6.00g. Trader Joe's Tofu Edamame Nuggets. Vitamin D-Calcium-Iron â¦ 14.00g. Amount Per Serving . Trader Joe's. Trans Fat. There are 120 calories in 2 samosas (40 g) of Trader Joe's Handcrafted Vegetable Samosas. Burn off time varies based on your weight, physical activity and exercise intensity. Asian Style, Chicken Stir Fry w. Sauce. Percentages are based on a diet of 2000 calories a day. Vegetable Samosas. Dietary Fiber 2g Total Sugars 3g. Trader Joe's Chicken Tikka Samosas. These individually packaged âcakesâ clock in â¦ 170 % Daily Values* Total Fat. Scary Island Names, Hope you enjoyed 10 Trader Joeâs Foods That are Perfect for Your Air Fryer! Calorie Goal 1,830 cal. Description Personalized health review for Trader Joe's Vegetable Samosas: 170 calories, nutrition grade (C plus), problematic ingredients, and more. There are 160 calories in 4 pieces (88 g) of Trader Joe's Mini Vegetable Samosas. Trade Joes Cauliflower Thins. Saturated Fat. 0.00g. Total Carbohydrate. Lose weight by tracking your caloric intake quickly and easily. 3.00g. Amount Per Serving . Visit CalorieKing to see calorie count and nutrient data for all â¦ Dietary Fiber. 8%. Serving Size: 2 samosas (40 g) Amount Per Serving. You'd need to walk 47 minutes to burn 170 calories. Trader Joe's Mini Spicy Pumpkin Samosas. Spanakopita. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. 4%. Trader Joe's Spanakopita 53 calories per piece Flaky phyllo on the outside and warm on the inside, these spinach pie pockets are a healthier alternative to other savory pastries. 60 calories per piece. Each triangular Mini Spicy Pumpkin Samosa looks like a typical Indian savory, with the expected golden, flaky pastry exterior. Cheese Blintzes. If you think you may have a medical emergency, please call your doctor or 911 immediately. Sodium 1,950g. 15mg. One winter favorite that pairs particularly well with blankets, a hot fire, and soft bread is now back at Trader Joe's.Made with a blend of artisanal cheeses from Switzerland, Trader Joe's beloved 14-ounce boxes of fondue are back on â¦ There are 120 calories in 2 samosas (40 g) of Trader Joe's Handcrafted Vegetable Samosas. report. Then I went to Trader Joeâs and, like a lighthouse in the storm, a bottle on the shelf caught my eye: Trader Joeâs Low Calorie Lemonade. 0.50g. 3%. 5%. Cholesterol. One of the more recent entrees I tried from TJâs is the Trader Joeâs Shrimp Tikka Masala with Cumin Rice. These arenât very spicy. 22.00g. Protein 6g. Protein 5g. 170 Cal. Cholesterol 5mg. Total Carbohydrate 20g. The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. 0%. Trader Joe's Nothing But Fruit & Nuts Fig and Walnut. The holidays are known for piping hot chocolate, seasonal cookies straight from the oven, and other comforting foods like soups to combat the cold weather. 33 % 6g Fat. Find calories, carbs, and nutritional contents for trader joes-mini-chicken-tikka-samosas and over 2,000,000 other foods at MyFitnessPal.com. You get four of these empanadas in the box. A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in vegetable samosas. 0.000g. 4%. The grocery store with staff dressed in Hawaiian shirts and quirky product names is addicting for its low prices but high quality items. Because theyâre so small, itâs easy to convince yourself to keep eating just one more. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. pieces. Wait that sounds like a little like a â¦ One serving (4 pieces/80g) has 160 calories (vs. 240 cal), seven grams of fat (vs. 12g), 260mg sodium (vs. 480mg), and 20 grams of carbs (vs. 28g). The nutritional value of a suggested serving of vegetable samosas includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins. There are 120 calories in 2 samosas (40 g) of Trader Joe's Handcrafted Vegetable Samosas. 44 %6 gFat. Quiche, â¦ 80 % Daily Values* Total Fat. 7%. Dietary Fiber. Includes 0.5g Added Sugars. 3.0g. 0.000g. Trader Joe's Handcrafted Vegetable Samosas. Find Calorie and Nutrition Information for Trader Joe's Vegetable Samosas. Calories % Daily Value* 11%. Itâs only 360 calories so for a full grown adult it might not be a whole meal. Learn the â¦ 240mg. share. Sugars. Chicken Chow Mein. Cholesterol. 2%. Nutrition Facts. Vegetable Samosas (Trader Joe's) Per 2 samosas - Calories: 170kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 5.00g Nutrition Facts - Similar. Dietary Fiber 0.5g Sugars 0.5g. Latest Dig In Post » 10 %3 gProtein. Free online calorie counter and diet plan. 4%. 5.00g. Sign Up. 0%. 20.00g. Trader Joe's Trader Joe's - Handcrafted Vegetable Samosas. Minutes of Cycling. Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat. 4 samosas = 80g. Protein. Total Carbohydrate 8g. 4 samosas = 80g. "Eat your greens" never sounded better. Serving Size: 2 samosas (40 g) Amount Per Serving. Dietary Fiber. Serving Size: 2 samosas (84 g) Amount Per Serving. 5%. : Calorie breakdown: 44% fat, 46% carbs, 10% protein. You can't go wrong with these samosas stuffed with Indian spices, potatoes, and vegetables. Each triangular Mini Spicy Pumpkin Samosa looks like a typical Indian savory, with the expected golden, flaky pastry exterior. save. Learn the good & â¦ 35 calories per piece. 9%. Total Carbohydrate 20g. Chicken, Bean & Rice Burrito. trader joes-mini-chicken-tikka-samosas nutrition facts and nutritional information. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. Head to your neighborhood Trader Joe's, grab a mix (or grab them all), and bake your way to the finish line of 2020. Nutrition Facts. Posted by 2 years ago. There are 170 calories in 2 samosas (84 g) of Trader Joe's Vegetable Samosas. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. samosas. 0% Saturated Fat 0g Trans Fat 0g. This goes way back and has been part of the Trader Joeâs allure for many years. If you eat all twelve, that becomes 480 calories (180 from fat) and 600 mg of sodium. Find Calorie and Nutrition Information for Trader Joe's Mini Chicken Tikka Samosas. Minutes of Running. Trader Joeâs Spicy Pumpkin Samosas Review â If you have shopped at Trader Joeâs for any length of time, you will know they have an affection for Indian foods. Learn the â¦ Vegetable Samosas is manufactured by Trader Joe's with a suggested serving size of 2 SAMOSAS (84 g) and 170 calories per serving. Here we've gathered our newest crop of holiday baking mix contestants, plus a recipe if you want to go the extra mile and experiment with from-scratch preparation. That internationalism of it all. Protein. You'd need to walk 47 minutes to burn 170 calories. Calories. Trader Joeâs PUmpkin Empanadas cooked. 0%. How many calories in Trader Joe's. 60 calories per piece. Nutrition Facts. 3% Saturated Fat 0.5g Trans Fat 0g. 0mg. Mini Beef Tacos. hide. 350mg. Spinach Pie. It comes in two versions: regular and pink, and each 64-ounce bottle costs just $2.99. How does this food fit into your daily goals? 0.5g. About Food Exercise Apps Community Blog Shop Premium. How long would it take to burn off Trader Joe's Vegetable Samosas with 170 calories? Sodium. Trans Fat. samosas. BBQ Chicken Teriyaki. Serving Size. Saturated Fat. : Calorie breakdown: 34% fat, 41% carbs, 25% protein. If you eat all twelve, that becomes 480 calories (180 from fat) and 600 mg of sodium. Chicken Fried Rice . Both are a product of Canada. Each triangular Mini Spicy Pumpkin Samosa looks like a typical Indian savory, with the expected golden, flaky pastry exterior. 0mg. 10%. 11%. 11%. 5.00g. Total Carbohydrate. Cholesterol 300g--/ 300g left. Ascorbic Acid [vitamin C {dough Conditioner}], Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. Sugars. Protein. If you have questions or concerns about the substances you are taking, check with your healthcare provider. If you eat just two, youâll be consuming 80 calories (30 from fat) and 100 mg of sodium. 0.00g. Saturated Fat. : Calorie breakdown: 40% fat, 50% carbs, 10% protein. samosas. Trader Joe's. Cholesterol 0mg. Find nutrition facts for over 2,000,000 foods. These samosas are also incredibly addictive. Trader Joeâs Mini Chicken Tikka Samosasâ 80 per 2 or 480 calories for the entire box Trader Joeâs Mini Greek Spirals with Leeks and Feta Cheese â 160 calories per 2 Trader Joeâs Mojito Salmon -310 calories per portion Percent daily values are based on a 2,000 calorie reference diet. New comments â¦ 2.00g. They filled the kitchen with a wonderful smell coming out of my toaster oven. Personalized health review for Trader Joe's Samosas, Vegetable, Mini: 160 calories, nutrition grade (B minus), problematic ingredients, and more. Trader Joe's Trader Joe's - Vegetable Samosas (Frozen) Serving Size : 2 Samosas. Daily Goals. Chicken Pot Pie. 7%. Activity Needed to Burn: 170 calories. Hour of Cleaning. Shepherd's Pie w. Meat. They arenât vegan because they have eggs and milk (sometimes Trader Joeâs could go that little bit extra and have a hit on their hands, but not in this case). Reliance on any information provided by the Nutrition Data List website is solely at your own risk. There are 80 calories in 2 samosas (40 g) of Trader Joe's Mini Chicken Tikka Samosas. Trader Joe's. 160 % Daily Values* Total Fat. 8%. 11%. 1%. 0.000g. 170. Description Personalized health review for Trader Joe's Vegetable Samosas: 170 calories, nutrition grade (C plus), problematic ingredients, and more. 7%. Total Fat 3g. Trader Joeâs Fiery Chicken Curry cooked Saturated Fat. Servings per container 3 | Serving size 4 pices (80g) | Amount per serving: Calories 170, Total Fat 8g (10% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g, Cholesterol 5mg (2% DV), Sodium 340mg (15% DV), Total Carbohydrate 20g (7% DV), Dietary Fiber 2g (7% DV), Total Sugars 3gâIncludes less than 1g Added Sugars (1% DV), Protein 6g, Vitamin D (0% DV), Calcium (4% DV), â¦ Vegetable Samosas (Frozen) Trader Joe's. Sugars. 80. 2.0g. 350 / 2,300g left. Products like the brandâs Mandarin Orange Chicken and âTwo Buck Chuckâ have reached cult status among shoppers. 0%. Calories. 15%. 1. 3%. Trader Joeâs chicken tikka samosas (240 calories for all six) Close. Serving Size. Out of these 170 calories 54% of the calories are obtained from carbohydrates, 33% calories come from fat and only 13% calories are obtained from proteins. Sodium. Trans Fat-Cholesterol-Sodium. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. In this instance, Trader Joeâs samosas are uniquely different from Aldiâs samosas, both in taste and in terms of calories and other nutrition factors. Serving Size : 2 Samosas. Aldiâs cousin, Trader Joeâs, also sells a selection of Indian dishes, including frozen samosas, vegetables with sauce, aloo chat kati pouches, and masala simmer sauce. There are 160 calories in a 4 pieces serving of Trader Joe's Mini Vegetable Samosas. 260mg. Total Carbohydrate. 170 / 2,000 cal left. Trader Joeâs chicken tikka samosas (240 calories for all six) 24 comments. 3.00g. 6.00g. Apple cider donuts are fall staple must ð© Pro tip: drizzle TJs maple butter over a warm donut for all the fall feels ð A post shared by Trader Joeâs Addict (@traderjoes_addict) on Sep 18, 2020 at â¦ 0% Vitamin D 0mcg 4% Calcium 52mg 6% â¦ Chicken, Mandarin Orange. Cholesterol. 131. Weâre delightfully surprised by how much food Trader Joeâs can pack into a single samosa! You can't go wrong with these samosas stuffed with Indian spices, potatoes, and vegetables. Sodium 260mg. I mean who doesnât like cauliflower, eggs and cheese. NUTRITION FACTS: about 6 servings per container | Serving size 2 samosas (40g) | Amount per serving: Calories 80, Total Fat 3g (5% DV), Saturated Fat 0g (1% DV), Trans Fat 0g, Cholesterol 15mg (5% DV), Sodium 100mg (4% DV), Total Carbohydrate 8g (3% DV), Dietary Fiber less than 1g (2% DV), Total Sugars less than 1g, Protein 5g, Vitamin A (0% DV), Vitamin C (2% DV), Iron (2% DV), Calcium â¦ 8%. Even living near one can raise the value of your home. 0.000g. Beef Tamale. 180. Made with a blend of artisanal cheeses from Switzerland, Trader Joe's beloved 14-ounce boxes of fondue are back on store shelves at the grocery chain, according to a post by Instagramer @TraderJoesList.The melty and cheesy delight is $5.99, and even better than the price is how long it takes to heat up in the microwaveâonly 2 minutes. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Why yes, yes they are. 0%. Learn the good & bad for 250,000+ products. To prepare the Trader Joeâs samosas, heat a conventional oven to 400 degrees. Trader Joe's Mini Vegetable Samosas. There are 80 calories in 2 samosas (40 g) of Trader Joe's Mini Chicken Tikka Samosas. 2 samosas = 40g. 5%. Serving Size. Vegetable Samosas. Visit CalorieKing to see calorie count and nutrient data for all â¦ Serving Size: 4 pieces (88g) Amount Per Serving. NUTRITION FACTS: about 6 servings per container | Serving size 2 samosas (40g) | Amount per serving: Calories 80, Total Fat 3g (5% DV), Saturated Fat 0g (1% DV), Trans Fat 0g, Cholesterol 15mg (5% DV), Sodium 100mg (4% DV), Total Carbohydrate 8g (3% DV), Dietary Fiber less than 1g (2% DV), Total Sugars less than 1g, Protein 5g, Vitamin A (0% DV), Vitamin C (2% DV), Iron (2% DV), Calcium â¦ Total Carbohydrate. They are frozen. 15%. Eu4 Beyond Typus Wiki, Trader Joeâs Spicy Pumpkin Samosas Review â If you have shopped at Trader Joeâs for any length of time, you will know they have an affection for Indian foods. Vegetable Samosas is manufactured by Trader Joe's with a suggested serving size of 2 SAMOSAS (84 g) and 170 calories per serving. 12 % 5g Protein. Includes 0g Added Sugars. 7.00g. Cheese Tamale w. Green Chili. 97% Upvoted. This thread is archived. If you eat just two, youâll be consuming 80 calories (30 from fat) and 100 mg of sodium. That said, a hungry eater could easily polish off an entire box by themselves. But hereâ¦ oh, here weâve developed something similar, yet entirely different. Trader Joeâs Cauliflower Thins Review â Iâm not a carb free person. 7%. Serving Size. * Percent Daily Values are based on a 2,000 calorie diet. 1.0g. Daily Goals. Calories % Daily Value* 5%. The total number of calories in 2 Trader Joeâs samosas is 170 kcal. Calories % Daily Value* 12%. The product's manufacturer code is UPC: 00710985. Trader Joeâs vegetable samosa is equally well liked. Cholesterol 15mg. Nutrition Facts. : Calorie breakdown: 33% fat, 54% carbs, 12% protein. Trader Joe's Handcrafted Vegetable Samosas. Trans Fat. Total Fat 8g. Black Bean & Cheese Taquito. Trader Joe's Mini Vegetable Samosas. Fat 61g. There are 170 calories in 1 serving, 2 pieces of Trader Joe's Vegetable Samosas. Log Food. Healthy eating habits include the following: DISCLAIMER: I know I could probably eat two of them unless I supplemented with another thing like samosas. 1 to 10 of 8580 for Trader Joe's Vegetable Samosas. Factors like age, gender and level of physical activity table contains an estimated burn time. Traditionally savory, loaded with vegetables and Indian spices trader joe's samosas calories potatoes, and our package contained a dozen of.. Small, itâs easy to convince yourself to keep eating just one more like samosas Mini... You know I am looking out for all six ) 24 comments addicting its... My carbs but you know I could probably eat two of them unless I with! Eater could easily polish off an entire box by themselves Nutrition Information for Joe... 180 from fat 10 of 8580 for Trader Joe 's Mini Chicken samosas... Dig in Post » there are 170 calories all six ) 24.! Over 2,000,000 other foods at MyFitnessPal.com low carb, keto people Size: 4 (! 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