Required fields are marked *. On my to do list, thank you for sharing such an amazing recipe!! Thanks for the comment! :). Do you like things extra cheesy? It’s ridiculously easy. Add another handful of cheese! I would bet my last box of penne that this Taco Pasta won’t appear on an actual five-star menu anytime soon, but that doesn’t bother me a bit. Thank you for sharing this kind review! This 30 minute one pot taco pasta with ground turkey and black beans is here to save the day! I am so so pleased to hear it Kristi! 6. Sprinkle in some cayenne powder or red pepper flakes. Tip: Can’t get down with whole wheat pasta? In a 12-inch skillet, cook beef and onion until meat is brown. Thank you for sharing this kind review! Stir in taco seasoning and water; bring to a boil. Thanks for taking the time to come back and leave a comment! Love your recipes! Cover with foil and freeze or refrigerate. I’ve made it several times and appreciate how comforting, filling, and nutritious it is. In making what must be one of the most lowbrow renditions of fusion food ever created, I landed on a five-star home-cooked meal. Hi Petra! It’s creamy, satisfying, and the pasta cooks in the same pan as everything else! What is your go-to meal on busy nights? Drain fat. Thank you for sharing this kind review! It’s light on prep and leaves little dishwashing in its wake. Want to turn up the heat? Stir in cooked pasta… Our nutrition calculation is definitely an estimate and the calculations are done by computer so they are sometimes flawed. Your email address will not be published. In a separate … !Will definitely make this and freeze it before baby #3 comes around the holidays!! I hope that helps! My husband always eats more than I do. I’m so happy that you enjoyed it, Petra! One Pan Lemon Pasta With Sausage, Dill, and Asparagus, One Pan Rigatoni With Creamy Red Wine Tomato Sauce, Extra Cheese (cheddar, queso fresco, cotija), 1 can (14.5 oz) petite diced tomatoes with green chilies, 1  (15.25 oz) can black beans, rinsed and drained, Optional garnishes: avocado, lettuce, tomato, green onion, cilantro, jalapeno. I used chickpea pasta and put in the cream cheese (thanks for the tip!). Thank you for the great recipe . If I want to do that, what are the baking instructions for when they’re ready to eat it? Drain pasta; rinse with cold water. Thanks for being awesome! I am looking at the ingredients and trying to figure out why it weighs in at a whopping 850 calories and over a thousand mg of sodium? Made this tonight – HUGE hit with the family! Ben absolutely loves this; in fact, he said it was better than Hamburger Helper. Try some of these easy recipes: In a rush? As you stir the pasta while it cooks, check to make sure it's not becoming dry. Reduce heat to low and add black beans and cheddar cheese. It earned full marks from both the front and back of the house around here. cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Husband went back for seconds and I appreciate the easy cleanup as well! Highly recommend, we enjoy it with a spoonful of plain Greek yogurt on top. So glad your family liked it! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Drain excess fat. Cover and cook until pasta is cooked and water is absorbed, approximately 15 minutes. 4. I made this last fall and it was a big hit! It’s so good! Last, the addition of Mexican spices, tomatoes, and salsa makes this Taco Pasta taste well-rounded and intentional, not like a dinner cooked in a moment of tired desperation (even though that’s what it’s here for if you need it to be). This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I’d cook it as directed and then pour it into a greased baking dish. Bring to a boil; cover, reduce heat, and simmer until pasta is cooked through, about 15 minutes This recipe would work great with traditional white pasta. Stir in the taco seasoning. Add the cooked spaghetti … I’m so happy that you enjoyed it! but left out the black beans. This is a perfect after work quick dinner that does not disappoint. Absolutely delicious! So yummy! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Put away that messy colander! Your email address will not be published. Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Brown the meat, breaking it apart with a spoon, until it is fully cooked through and the onions are translucent, about 8 minutes. Add ground beef and cook until beef has browned,... Stir in Ro*Tel®, tomato paste, spaghetti and 3 cups water. Definitely making this again! I’m so happy that it was a hit, Carissa! Cover with 6 cups of water. Use ground beef…or chorizo! If you prefer, you could use ground beef instead of ground turkey. RachelCooks.com sometimes provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietician. Thanks for sharing this lovely review! However, you can top this one pot taco pasta just like you would a normal taco. In large, deep skillet with a lid (or a dutch oven), heat olive oil over medium-high heat. The front of the house diners (Ben and me) love this recipe. This was so great! https://www.keyingredient.com/recipes/1007885049/taco-spaghetti-skillet Stir in Ro*Tel®, tomato paste, spaghetti and 3 cups water. I’m so happy to hear it works out well! Thank you for sharing this kind review! This will definitely become a regular for us. It tasted great – no signs that it had been frozen and not dried out at all! I hope this helps! Create an account to easily save your favorite projects and tutorials. 3. Thanks Hadia! If you didn’t previously believe that tacos and pasta were meant to be together, I’m going to implore you to leave your skepticism aside. In a rush? Has anyone calculated the nutritional information? I recommend using whole or 2% milk because milk with lower fat percentage tends to curdle at a higher heat, which is necessary to cook the pasta. Add the garlic, chili powder, cumin, oregano, salt, and pepper and cook just until the garlic is fragrant, about 30 seconds. Once the pasta has finished cooking, let two ounces of full-fat cream cheese melt into the pasta mixture. Please leave a comment on the blog or share a photo on Instagram, Your email address will not be published. A cheesy blend of twirly pasta noodles, ground chicken, fresh veggies, and other taco-centric ingredients like spices, salsa, and black beans, this entire dinner cooks in the same skillet, including the noodles. such as rotini, fusilli, penne, or shells, (15-ounce) can reduced-sodium black beans. Hi Erin :) By tomato sauce do you mean tomato sauce like ketchup or tomato paste like you put on pizza bases ? Remove the pan from the heat and stir in half of the cheese, then sprinkle the remaining cheese on top. Stir in taco seasoning. My husband could not get over how delicious it was. https://www.food.com/recipe/spaghetti-tacos-from-icarly-453342 Serve hot with any of your favorite toppings. Add tomato paste, flour, chili powder, cumin, paprika, oregano, salt and pepper. Not a problem? Want to cook something easy, quick, and delicious that will earn the approval of every member of your household? Stir in water and taco … Whenever I use canned beans, tomatoes etc, I know that sneaky salt appears, but none of the  ingredients seem to be very high in calories…except cheese of course. Bring to a boil and then reduce the heat to simmer. Reduce heat; simmer, uncovered, 5 minutes, stirring occasionally (And your attitude and energy!.) Add ground turkey, onion, and peppers and cook until turkey is browned and cooked through and onions are translucent, breaking up turkey as it cooks. You’Il Need: Ingredients: 1 tablespoon olive oil 1 pound ground beef 1 (1.25-ounce) package taco seasoning 1 (10-ounce can) Ro*Tel® Mild Diced Tomatoes & Green Chilies 1 tablespoon tomato paste 8 ounces spaghetti … Of course me  being me had sour cream and avocado on top . :). Serve immediately topped with any taco garnishes you love -- I like cilantro and avocado, but lettuce, tomato, green onion, and jalapeno would also be terrific! Get the easy recipe for a go-to pasta dinner sure to please. Cook spaghetti according to package directions in generously salted water. What I can say: a future sleep-deprived (or time-crunched or just plain hangry) me is certainly glad I now have this Taco Pasta recipe page to reference. yellow onions, and taco seasoning. Let simmer gently, stirring occasionally, just until the pasta is al dente and most of the liquid is absorbed (more liquid will absorb as it cools), about 12 to 15 minutes. Steps to make Taco Spaghetti : Cook pasta according to package directions. When I make it again, I might add a little more pasta because it was a little more soupy than I expected. Totally forgot about it until this weekend when I was rummaging through the freezer and was pleasantly surprised when I found it!! Sprinkle with a touch of extra cheddar, because why not? Saving this to try sometime soon!! I made it with sausage instead of turkey, but I’m sure turkey would be great too and I’ll probably do that next time. My daughter brought the leftovers to school for lunch. The noodles are al dente, and the protein-rich black beans and chicken (my choice for the recipe, though you can certainly make this a beef taco pasta if you like) will leave you full and happy. Hi Rachel – I made this pasta last night and it was a hit with my husband and two-year-old! If you try the recipe, I’d love to hear from you in the comments below! Reduce the heat to medium low, then cover the pan. thankyou for your amazing recipe. So happy to hear you all liked this one pot pasta! It's possible, and I'm here to help. I suggest using 1 1/2 to 2 tablespoons of taco seasoning, based on taste. Only slight torture. Step 3, Add 2 cans of tomato paste and mix in, add the 2 cans of water (add more water if you want a thinner … Hi Rachel, this looks totally delicious. I don’t know why I keep posting recipes I can’t eat during Whole30, but here’s another! Stir until cheese is melted. This recipe is based roughly on my homemade healthy hamburger helper recipe but with a southwestern spin. Not a ground turkey fan? © 2010 - 2020 Well Plated by Erin. It was easy to make and very delicious, my husband and I loved it! Your email address will not be published. Drain fat. The Well Plated Cookbook is now available! Preheat oven to 350°F. Aug 9, 2017 - Emm, This Taco Spaghetti Recipe is Delicious, Let me know what you think on the facebook comments ? Once the oil is hot but not yet smoking, add the ground chicken, onion, and red and green bell peppers. If it is, stir in water as needed to keep it moist and simmering. Make sure to peek at the box to check cooking time so you don’t overcook your noodles. Bring a large pot of lightly salted water to a boil. Pour spaghetti … It was super yum !!!! Drain again. Pure torture was preparing a homemade birthday cake with chocolate cream cheese frosting for my daughter…and not having even one lick of the frosting. ... Cook on medium heat until the beef is brown, drain beef. Have a seat at my table...let's chat, eat, and have fun! Rinse and drain. Drain excess fat. Remove from heat and top with cheeses Stir until well combined. No need to boil water in a huge pot, no need to dirty a colander, no need for any of that nonsense. In a 12-inch skillet cook ground beef or turkey and onion until meat is brown. Stir in taco seasoning mix, and water. Thanks for your reply :) I ended up coming to the conclusion that it was what we Aussies call pasta sauce in a glass jar :)  Rest assured, I prepared all these a few weeks in advance of my Whole30 so it’s not pure torture. This was a hit with my hubby and kids! Bring to a boil; cover, reduce heat and simmer until pasta … I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. Bring to a boil; cover, reduce heat and simmer until pasta … It’s like when he tells me that a dinner is better than a MRE. In large, deep skillet with a lid (or a dutch oven), heat olive oil over medium-high heat. Cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks. Add taco seasoning, water, Ro*Tel, tomato sauce and mushrooms until well mixed. The flavor was so good! Add pasta, stir, reduce heat to medium, and cook with cover on for 8-10 minutes (use pasta directions as a guide) or until al dente, stirring occasionally to make sure pasta gets cooked evenly. If you don’t have it, you could use 3 cups (total) water. Nutritional information will always be included on my most recent recipes at the bottom of the recipe card, so you can find it there! I shared with all my coworkers and family. Add ground beef and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. I always love such easy dinner ideas and this looks delicious! You’ll want to use a can of tomato sauce, which is different from ketchup and tomato paste. Notify me of replies to my comment via email. Hi! I think this would be a great dish to make ahead and freeze to bring to a new mom. Please consult a medical professional for any specific nutrition, diet, or allergy advice. This was a great, simple one pot meal that me, the kids AND the husband liked (that’s a rare find for our family!) Add Rotel, tomato paste and spaghetti. It's creamy, satisfying, and the pasta cooks in the same pan as everything else! In large saute pan with a cover (a large saucepan or Dutch oven will also work), heat olive oil over medium-high heat. Add the water, salsa, tomato sauce, pasta, and beans. Add water, milk, and tomatoes and bring to nearly a boil. Bring to boiling; reduce heat. Add ground beef and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. Allow to cook for 2-3 minutes then add ground beef. Season with taco seasoning and cook ground beef until browned. ;) Love all of your recipes and your blog. 2. To reduce sodium content, use no salt added tomatoes, tomato paste, and black beans. I adore both sweets and veggies, and I am on a mission to save you time and dishes. I want to make it for a vegan using meatless ground. followed everything. Do your “healthy meals” have to meat any criteria? I have a severe pasta AND taco problem and this just sounds so perfect. Thanks!! As soon as he walked in the door after work he was thrilled by all the amazing smells. Heat oil in a skillet then add diced onion and minced garlic. Heat olive oil in a large stockpot or Dutch oven over medium high heat. Ingredients 1 clove garlic minced 1/4 cup finely diced onions 1 lb lean ground beef 1 (1-oz) packet taco seasoning 1 (14-oz) can diced tomatoes 2 cups water 8 oz uncooked spaghetti 1 cup … In a dutch oven or large pot, brown ground beef over medium high heat until beef is cooked and no longer pink, crumbling while cooking (about 3-5 minutes). Bring this mixture to a boil and cook until the … I did use a can of tomatoes with green chiles not thinking of it being spicy and it was…so for our spicy wimpy family, I’ll probably just stick with regular tomatoes next time. this is by far the easiest to make and best tasting taco pasta i have ever eaten. Once the water is boiling, stir in the angel hair It will depend on what exact ingredients you use (like you mentioned, you can use low sodium beans, etc). Why it took me so long to arrive at Taco Pasta—a creamy, cheesy, and nutritious mashup that combines the best of the two—I can’t say for certain, but I’m happy to be making up for lost time, especially since this healthy pasta recipe cooks in ONE PAN. Simmer, uncovered, for 2 minutes, stirring occasionally. Pure torture was baking three loaves of healthy banana bread and having the smell waft through my house for over an hour. Judy Ludovise, Hi Judy! My husband needs to gain weight, so, I will make this and just have a small serving. Taco spaghetti is a super easy and quick weeknight dinner you can make in just ONE POT in less than 30 minutes! Would soy milk work? I know I do! Stir in tomato paste and diced tomatoes, then stir. I’m so glad to hear it! I also left out the salt because Creole seasoning has plenty. Today is all about this one pot taco pasta. More Mexican Dishes… Mexican Cream Cheese Crock Pot Chicken is a delicious “dump” crockpot recipe that makes a creamy Mexican style chicken for a great Please understand that I am not an RD and exact numbers will vary on what brands and ingredients you buy (see full disclosure if you’re interested), but it’s a good starting place. Also I have this as 4 servings but they will be larger servings and may not be the right serving size for every individual. Easy recipe that cooks in ONE PAN. In large saute pan with a cover (a large saucepan or Dutch oven will also work), heat olive oil over … Thanks for the freezer tips! Thanks for sharing such a yummy and flexible meal. The back of the house (meaning the cooks and dishwashers) approve of this recipe too. I’m happy to hear it works with chickpea pasta. Add spaghetti and water. I’d bake at 350 degrees Fahrenheit for 30 minutes to an hour (until heated through) depending on if it’s frozen or just refrigerated. Once the oil is … Holy cow this looks so amazing. Cook spaghetti in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 12 minutes. Disclosure & Privacy Policy. I love to know what you are making! Drain off fat in a colander and return … No red bell peppers in your fridge? It is time to add in the drained diced tomatoes and green chilies, tomato paste, spaghetti noodles and water. Hi Tiffany! I haven’t tested it that way so I can’t promise results, but I think that should work fine! Make sure to keep stirring so the tomato paste does not burn. Stir in Ro*Tel®, tomato paste, spaghetti and 3 cups water. Place pasta … This million dollar cheesy Taco Pasta is the recipe for you! I hope you love it as much as we do! ), it’s what I usually have in my house. This 30 minute one pot taco pasta with ground turkey and black beans is here to save the day! I won’t tell. Once you try these one pot pasta recipes, you’ll wonder why you ever made pasta the traditional way. Perhaps it’s a fantasy, perhaps it’s a necessity. If you have taco seasoning in your pantry, you could use it instead of the seasonings listed in the recipe: chili powder, cumin, paprika, oregano, salt and pepper. My secrets for making wholesome meals you'll WANT to eat. WELCOME! So glad you liked it! Thanks for taking the time to come back and leave a comment! I’m cautious with while wheat pasta, but in this I couldn’t even tell they were whole grain! In general, my life is about only making one dish dirty per meal. Will def make again!! Try my. Which I probably rolled my eyes at, because is that really a compliment? I like avocado and cilantro, because if we’re being honest (and I always am! Ha! Subscribe and get every recipe delivered to your email! That brings us to toppings — my favorite part of almost any recipe. Meanwhile, in a large skillet, cook the ground meat over medium-high heat until no longer pink. If the baking dish is cold, put it in the cold oven before preheating the oven so it doesn’t crack. The kids even asked for seconds! Thank you for sharing this kind review! Cheesy Taco Spaghetti Casserole is a tasty and budget-friendly meal you'll want to make often. Tip: Want to take the creaminess over the top? I used Creole seasoning instead of chili powder because my boys don’t like chili powder. Cook beef in large skillet with onions and minced garlic until no longer pink, about 7-8 minutes. Stir in water and taco seasoning. So glad to hear that, Maya! You’re right, it would be great dish to make ahead! Thanks for the kind words! Healthy Cheesy Taco Pasta. My entire family loved this meal. Cheers! Baked it straight from the freezer at 350* for 1 hr and 15 min, and with 30 min left added a bunch of cheese to the top. The fresh vegetables and whole grains will leave you feeling good for treating yourself to a wholesome meal. Keep stirring until tomato paste coats all the meat. Drain. Thank you for taking the time to come back and leave a comment – I loved it so much, I read it out loud to my husband. Required fields are marked *. When you’re having one of those nights where you can’t come up with anything quick and easy for dinner, try out this one pot taco flavored spaghetti… However, that’s for another day. Life can be complicated, cooking shouldn't be! It should be a cooked puree of tomatoes. A few minutes before the meat is cooked through, add the chopped onion to the skillet. 5. We love the recipe as written, but if you’d like to change it up, here are a few tips. Hmm… I  don’t count calories exactly, but try to have meals that don’t exceed 600 calories. Whenever I’m suffering from that acute strain of tiredness that leads me to believe that anything short of giving up coffee is more attainable than marching myself into the kitchen and cooking dinner, I make tacos or pasta. Made with chicken or ground beef and loaded with Mexican flavor, it's perfect for busy nights! A meal the whole family will love.. One Pot Taco Spaghetti. yum yum yum. Step 1, Cook 1 lb of hamburger until fully cooked, stir in taco seasoning and recommended amount of water on back of taco seasoning packet. Thanks for taking the time to comment! Hi, I'm Rachel! I’m so happy that it was a hit, Jess! Thanks. It made quite a bit more than we needed, so I froze an 8×8 pan of it. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Step 2, Let cook until water is almost cooked out of meat. Another great thing about this recipe is that it’s super flexible beyond the basics. I’m so happy that you enjoyed the recipe, Barbara! Drain and transfer pasta to prepared … Might it be this healthy Taco Pasta next time? The magic of this recipe is that the pasta cooks right in the pan with everything else. Want to stir some spinach in? To 2 tablespoons of taco seasoning, based on taste to please save you time and dishes the... Grains will leave you feeling good for treating yourself to a new.. Such easy dinner ideas and this just sounds so perfect a meal the family... # wellplated, check to make and best tasting taco pasta next time prep and little. Re ready to eat it they will be larger servings and may not be published content! Life is about only making one dish dirty per meal i have severe! Us to toppings — my favorite part of almost any recipe you in the drained diced tomatoes, tomato does... And me ) love this recipe salsa, tomato paste, spaghetti noodles water... Hear from you in the same pan as everything else for my daughter…and not having even one of... Top this one pot taco pasta next time, uncovered, for 2 minutes, stirring.... Happy to hear it Kristi making one dish dirty per meal of that nonsense paste and diced and! Different from ketchup and tomato paste like you put on pizza bases then add diced onion and garlic... Are done by computer so they are sometimes flawed veggies, and i always love such easy dinner ideas this! Check cooking time so you don ’ t get down with whole wheat pasta torture was a... The oil is hot but not yet smoking, add the water, stirring occasionally pasta sure! Use low sodium beans, etc ) more than we needed,,. Is, stir in Ro * Tel, tomato sauce, which is different from ketchup tomato! I think this would be a great dish to make it again, i landed a. Well Plated Cookbook over an hour good for treating yourself to a boil they will be servings! Add water, milk, and beans oven ), heat olive oil in colander. This one pot taco pasta next time put in the same pan as everything else and delicious... 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Why not cake with chocolate cream cheese ( thanks for taking the time to come back and leave a!... Cooking time so you don ’ t overcook your noodles marks from both the and. Daughter brought the leftovers to school for lunch calculation is definitely an estimate and the pasta while cooks. And diced tomatoes, tomato paste like you put on pizza bases done computer. Would be great dish to make sure to peek at the box to cooking! 'S not becoming dry seat at my table... let 's chat, eat and. Seconds and i appreciate the easy recipe for you ketchup or tomato paste on my to do,... Over medium-high heat pan from the heat and top with cheeses Steps to make sure to keep until! Nutrition, diet, or allergy advice easy dinner ideas and this delicious... Smell waft through my house of course me being me had sour and. Ready to eat a bit more than we needed, so, i prepared all these few... Easy recipes: in a rush — my favorite part of almost any recipe,. Firm to the skillet check to make taco spaghetti your noodles leave a comment a wholesome meal the... Well-Balanced meal on the table without stressing or spending hours doing dishes seat. Pure torture was baking three loaves of healthy banana bread and having the smell waft through my for! Life can be complicated, cooking should n't be me being me had cream! Your noodles he was thrilled by all the meat is brown all the amazing smells tip: can ’ eat! In half of the cheese, then cover the pan from the and., uncovered, for 2 minutes, stirring occasionally i appreciate the cleanup! Dirty a colander and return … 2 5 essential tips for making wholesome meals you 'll to. To easily save your favorite projects and tutorials put a delicious, meal., etc ) an amazing recipe! little dishwashing in its wake went back for and! The top over the top change it up, here are a few minutes the! Spaghetti and 3 cups ( total ) water water as needed to keep it and! Recipes i can ’ t tested it that way so i can ’ t even tell they whole! Pan as everything else as they are not calculated by a registered dietician let cook until water is,. The bite, about 12 minutes by all the amazing smells nutritious is! Been frozen and not dried out at all to boil water in a then. Salt and pepper everything else a delicious, my husband needs to gain weight, so i can ’ crack... That the pasta mixture tomato paste, flour, chili powder, cumin,,. That brings us to toppings — my favorite part of almost any recipe “ healthy meals ” have meat. And add black beans is here to help remove from heat and top with cheeses Steps make! Use low sodium beans, etc ) would work great with traditional white pasta ever... Easy recipes: in a 12-inch skillet cook ground beef or turkey and black and!