Slice the zucchini halfway through lengthwise, being careful not to pierce through the center. Zucchini noodles, cucumber, tomatoes, feta, and a spicy yogurt dressing — this easy low-carb, gluten-free salad is super easy to make. No sautéing, turning on the oven, or throwing pasta against the wall to see if it’s ready. Would it work to just thaw these, or do the noodles need to be fresh/raw? I will be making this again. Zucchini noodles, cucumber, tomatoes, feta, and a spicy yogurt dressing — this easy low-carb, gluten-free salad is super easy to make. Yes, I have a zucchini noodle (zoodle) obsession. 3 large zucchini, spiralized. Tossed in a homemade Sun-Dried Tomato Balsamic Vinaigrette, you’ll feel like you are on vacation in the Mediterranean without leaving your kitchen table! https://cleanfoodcrush.com/mediterranean-zucchini-noodle-salad A lot of people think salad only serves the cause as a lunch or side dish, but I’m here to tell you that salad for dinner is the BOSS. https://www.allrecipes.com/.../mediterranean-zucchini-and-chickpea-salad This spiralized zucchini noodle spaghetti salad is loaded with veggies and tossed in a homemade Italian dressing. Koussa, or zucchini squash, is a love of mine since my early childhood. Place all the ingredients for the dressing a glass spouted cup (or mason jar) and whisk together. Jul 15, 2017 - Fountain Avenue Kitchen is a collection of quick, easy and healthy recipes aimed to fit crazy, hectic lifestyles. A simple dinner recipe that combines cherry tomatoes, sun-dried tomatoes & artichoke hearts. Drizzle the salad dressing over the veggies and gently stir everything together. I’ve heard a lot of talk about the impending bathing-suit season, but I just can’t bring myself to care about it. ?? Hey, I'm Sarah! Mediterranean Salad: A Simple Salad … This ain’t my first rodeo with zucchini noodles!! https://www.prouditaliancook.com/2016/04/mediterranean-zoodle-salad.html Notify me of follow-up comments by email. Once all your toppings are prepared we can assemble the salad. You won’t be able to stop eating this flavorful zucchini noodles salad! A simple dinner recipe that combines cherry tomatoes, sun-dried tomatoes & artichoke hearts. Slice them up and throw them in with the zucchini noodles. So glad to hear that Jennifer! Roasted Brussels Sprouts and Grapes | Healthy Holiday Side Dish. https://www.ourfoodfix.com/mediterranean-zucchini-noodle-salad Zucchini noodles piled high with uber-fresh and healthy Mediterranean glory. Spread the loveThis Easy Zucchini Pasta Salad Is Loaded With Mediterranean Flavors And The Perfect Salad For BBQ Parties, Potlucks, Picnics, Or a lunch that is light Dinner. Season with salt and pepper to taste. This healthy salad … Mediterranean Zucchini Noodles! Salad. Ohhh heck, this is gonna be an awesome week. It will coat every single little zucchini noodle and take all the flavors up about 3498 notches on the NOM meter. Add artichokes, olives, chickpeas, baby tomatoes and feta cheese into the bowl. It is Salad For Dinner week on my blog!! This salad is definitely a keeper! Thanks for creating this salad! Mediterranean Zucchini Noodles Salad Recipe. It actually started out as just a zucchini ribbon salad… Pour dressing over top and toss well to combine. Mediterranean Zucchini Pasta Salad Two Peas and Their Pod. Studded with tomatoes, zucchini, artichokes, and olives, this is one potluck dish that everyone will love! Notify me via e-mail if anyone answers my comment. Mediterranean Pasta Salad gets a lightened-up makeover using tofu shirataki noodles. Teriyaki Beef Zoodles | Life Made Sweeter 15. Print Recipe. I found this recipe on the Inspiralized Instagram page (I love scrolling this page for inspiration) and knew immediately that I wanted to make it and share it with you! Mediterranean Zucchini Noodles with Saffron Dressing. 1 pint grape tomatoes, quartered. May 13, 2016 - Guilt-free zucchini noodles salad with cucumber, tomatoes, feta and a spicy yogurt dressing. Amazing! To a large bowl, add zucchini noodles, onion, artichokes, tomatoes, chickpeas, olives and feta. And covered in sun-dried tomato dressing. She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen. They’re crisp, sweet, and easy to turn into a fun salad.. Last year I bought a handheld spiralizer and used it all summer to make this Southwestern Zucchini Noodle Bowl for lunch. With food … It was a big hit at office party. I’ll show you how to make healthy eating CRAZY-easy and insanely DELICIOUS! This Healthier Salad Is Vegetarian And Gluten-Free. Mediterranean Zucchini Noodle (Zoodle) Salad. Pat dry with a clean towel; trim noodles to desired length. For more ways to incorporate olives into your everyday cooking, check … Want to use it in a meal plan? This easy and delicious zoodle salad was one of the two recipes featured in our latest episode (the other was this creamy peanut zucchini noodle salad). Spiralize the zucchinis (if using the Inspiralizer, use blade C) and add to a large bowl. Learn how your comment data is processed. We decided to eat healthier recently and I can tell you from the onset of this choice, I am not going to just be eating salads. SCALE 1 X2X3X. Perfect for summer potlucks and only 140 calories! This easy and colorful vegetable pasta salad is crunchy, cold, refreshing and full of Mediterranean flavor. Mediterranean Zoodles with Balsamic Saffron Dressing. Every third week of the month for a solid week I share oodles of themed dinner recipes with y’all. Sun-Dried Tomato Mediterranean Zucchini Noodle Salad. One of my favorites is Mediterranean Salad with Zucchini Ribbons. https://keepinitkind.com/mediterranean-zucchini-pasta-salad Here, spiralized veggies are tossed with fresh parsley, sweet and juicy cherry tomatoes, salty, meaty olives, green onions and a creamy (dairy-free) garlic dressing. Wait until you see all the salad GOLD I have coming your way this week. Secure zucchini in a spiralizer and turn crank to create noodles, about the thickness of linguine. Thai […], […] Mediterranean Zucchini Noodle Salad […], […] Sun-Dried Tomato Mediterranean Zucchini Noodle Salad from Whole and Heavenly Oven […], […] Flavorful Sun-Dried Tomato Mediterranean Zucchini Noodle Salad Recipe […], Your email address will not be published. I’m so thankful that I found this one. ... Mediterranean Chickpea Pasta Salad. ; Italian dressing – this salad would be equally delicious with homemade Greek dressing or Creamy Balsamic dressing; Pickled onions - to make a quick pickled onion, simply slice the red onion and add it to a mixture of 3/4 red wine vinegar, 1/4 water, and at least 2 tsp salt. Thank you for sharing this recipe. Fit perfectly with my life style eating habits. Ingredients: 2 large zucchini juice of 1 lemon 2 Tablespoons red onion, chopped 1 clove garlic, minced 1/4 cup fresh dill, chopped 1 cup cherry tomatoes, halved 1 cup red bell pepper, chopped 3 oz. I make a lot of zoodle dishes when I get hired to do healthy cooking demos, and this chilled pasta salad style recipe is one of my faves. If you like a saucier low carb pasta variation, try topping it with the Keto Garlic Parmesan Cream sauce from my Brussels Sprouts recipe. Are you a fan of zucchini noodles? Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! And this week marks the culmination of all salad history. Loaded with tons of fresh, healthy Mediterranean goodness. This zucchini noodle salad is perfect for taking to work or making ahead for dinner. Zucchini, bell pepper, cherry tomatoes, and avocado combine to earn this zucchini noodle salad a permanent place in your spring and summer salad rotation. Jun 4, 2016 - You won't be able to stop eating this flavorful zucchini noodles salad! This healthy salad … Spiralize half of the red onion (if using the Inspiralizer, use blade A) and save the other half of the onion for another use. Transfer to a serving bowl. Mediterranean Zucchini Salad serves 1-2. Thanks! So the first thing that happens is we compile all our Mediterranean must-haves. It’s SO perfect for Summer cookouts and pairs perfectly with grilled chicken and fish. Then drain the cans of black olives and artichoke hearts, and cut into pieces, as well as cut the tomatoes. With food processor running, drizzle olive oil through top, pulsing dressing until completely smooth. Spiralizing the vegetables makes it so easy to pull this recipe together quickly. I would recommend storing this salad without the dressing tossed in for 5-7 days, Andrea. I’m a Health, Wellness & Weight Loss Coach, Mom of two, and the Founder of Clean & Delicious®. Your recipe was so, so good. I was fortunate to borrow my friend’s spiralizer when preparing this recipe at her house. For the vegetables noodles I used zucchini, cucumber, red bell pepper, orange bell pepper and red onion. You add awesome Mediterranean spices and flavors. A seeded and chopped cucumber and/or garbanzo beans are other complementary add-ins. In a large bowl, combine spiralized zucchini, olives, tomatoes, chickpeas, onion, and feta. 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