unsweetened chocolate (as in baking bars that have no sugar added to them). I am just glad to see that there is an easy way to make my own donut holes. While the dough is in the refrigerator, boil a pot of water, just enough water to cover the chayote … I suggest anyone using any of the all purpose flour alternatives check the packaging to see if an additional egg or other binder for gluten free baking is needed as well. Then stir in the sugar alternative … Nutritional Information is only an estimate and can vary especially with ingredients that are used. In just 5 minutes, you can have HEALTHY Air Fried doughnut holes that your entire family will love! This receipt is decent, but the taste is not spot on to a donut. They are kid-friendly, spouse friendly, and even your friends won’t realize they are keto. I’m Taryn. Then allow it to rest for 3 minutes. That is why I use this homemade donut recipe. Place the baking sheet in the freezer for 1-2 hours until they seem pretty solid. Can sub in buttermilk or ¼ cup of milk + ¾ teaspoon of vinegar. https://www.pinterest.com/thesugarfreediva/, https://www.facebook.com/thesugarfreediva/. I just happen to have swerve from another recipe and only used it once. Lastly, to make this recipe gluten free, use an all purpose gluten free flour. Instead of using regular sugared chocolate, we will use unsweetened chocolate (as in baking bars that have no sugar added to them).. You will also need Dutch Process Unsweetened Cocoa Powder. Not only do we avoid the calories that come with fried oil, we also avoid the negatives that oil frying can have on our bodies. Air fry in batches. Sugar Free Air Fried Chocolate Donut Holes. I must say that this air fryer dessert recipe being chocolate makes it even better, in my opinion. I have some great tips on which alternatives may work in a recipe such as this one. All to cool for 5 minutes. What can I use to replace the stevia extract powder? If you don’t know how to flash freeze, it’s super easy. Add egg and stir. To make this low carb, use a low carb all purpose flour. Step 5: Roll small balls with the dough. You can see items that have been featured on my Sugar Free Sunday Spotlight here. Lightly spray the basket of your air fryer with nonstick and preheat to 350 degrees. Mix together stevia and cinnamon, leave aside. guide on baking with sugar alternatives on Amazon, Unsweetened Chocolate (as in baking bars that have no sugar added to them), Egg- 1. Gently remove from … Say hello to your new morning snack, afternoon pick-me-up, and after dinner dessert! Instead, I opted for almond flour in these sweet I don't have any and i want them now. Step 2: Bring water and butter to boil in a saucepan. Your email address will not be published. Step 8: Place the almond butter and butter together and whisk until smooth. However, if you decide to make this recipe, please stop back and let me know how it turned out for you. Desserts, Copyright © 2020 Joy Filled Eats on the Seasoned Pro Theme. Step 9: Dip the donut holes into the caramel dip and cover well. The batter will become a dough-like, soft … Bake these for 10-12 minutes or until they appear to be done (you can try using a toothpick to test them as it may be difficult to check for brownness due to color). If you are using Almond flour, please add an additional egg to the batter to aid in the binding process. Leave a comment & 5-star rating right here! Fill a silicone sphere mold halfway full with the prepared pancake mix and air fry at 350 degrees for 10 … Also, here is my recipe for Sugar Free Powdered Sugar. Using a spoon, dip the donut holes into the caramel dip. Try some of my reader favorites: Like what you see? This is a different product from the unsweetened cocoa powder that you may be more familiar with. You can use 1/4 cup of a 2:1 sweetener (my sweetener, truvia, etc) or 1/2 cup of a 1:1 sweetener (lakanto, swerve, erythritol) but you may need to add a second egg to compensate for the extra dry ingredient. Appetizers & Snacks You can make your own. However, substituting lower carb flours is doable as well. However, the chocolate aspect is not the only selling point of this recipe. They will last 2-3 months in the freezer. Maybe I will try with melted choc next time... Did you make the caramel glaze with cinnamon? Free Email Series: Learn How To Eat Low Carb as a Family. If you are using Almond flour, please add an additional egg to the batter to aid in the binding process. I could barely get it to stick together. Set this aside as you work to allow this to cool down. Or use another nut butter. You can check out my guide on baking with sugar alternatives on Amazon. Spray dough balls with cooking spray. Save my name, email, and website in this browser for the next time I comment. Subscribe to the Sugar Free Diva Newsletter! Next, in a microwave safe bowl or mug, melt together the butter and the unsweetened chocolate. This easy recipe is also gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Here are some similar recipes that you may also like. It’s free of all of that, and there is no worry about how they would wreak havoc on our bodies. It helped a little. Transfer the batter evenly into the donut cavities, filling them 3/4 of the way. This email newsletter is sent to your mailbox three days a week. My kids really love donut holes. Step 7: Add stevia and cinnamon together and set aside. They give a great crunch and add some great flavor. They came out wonderfully, and they taste amazing. You are able to monitor your subscription by clicking on "preferences" at any time. Often times, I will make a double or triple batch when I am doing meal prepping. Add the dry ingredients - almond flour, coconut flour,  stevia extract, baking powder- in a medium bowl and whisk until all the ingredients are well combined. Air Fryer Doughnuts Recipe - How to Make Air Fryer Doughnuts Be sure to tag me @thesugarfreediva on social media if you post any photos! How to make Sugar Free Air Fried Chocolate Donut Holes. Plain Yogurt- ¼ cup. It saves time and then we have snacks for special occasions whenever we need them. Yes, you can easily freeze these homemade donut holes. Your email address will not be published. Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well. Can sub in buttermilk or ¼ cup of milk + ¾ teaspoon of vinegar. I'm broke til payday. My dad and mom are on keto and we only had keto ingredients at home they thought they tasted just like donuts holes but I didn’t really like it. Then you can place them in a freezer bag or storage container. What can I use instead of coconut flour? Scrumptious! If the batter seems sticky however, you can oil your hands to make it easier to work with are add a bit extra flour. As mentioned, this recipe also calls for all purpose flour. However, substituting lower carb flours is doable as well. These donut holes are so easy to make in the air fryer. To make these donut balls, remove the batter from the refrigerator and use a tablespoon to scoop out enough batter to form the donut balls in your hands. To the large mixing bowl from the first step, stir in the egg and yogurt. Filed Under: Air Fried, Dessert, Keto and Low Carb Recipes, Sugar Free Desserts Tagged With: Sugar Free Air Fried Chocolate Donut Holes Home » Meal Recipe Ideas » Dessert » Sugar Free Air Fried Chocolate Donut Holes. Also, to make this keto use a keto all purpose flour. Just lay the keto donut holes on a baking sheet, so they aren’t touching. Be sure to stir every 15 seconds to make sure that they melt together evenly. These Air fry at 330°F for 5-8 minutes or until golden brown and cooked. Then stir in the melted chocolate and butter. Also mentioned above, to make this recipe gluten free, use an all purpose gluten free flour. So tasty too! Wet your hands with water or oil and make small balls of about 2 inches diameter. And then I watch them eat them. Air Fried-Air Fryer-Cinnamon Roll Donuts (Canned Pillsbury) Air Fryer, The Easiest Christmas Breakfast You Will Have (Christmas Donuts) Air Fryer, Round Up of the Best Air Fryer Donut Recipes Breakfast & Brunch This is especially for those of us who enjoy making great tasting food in an air fryer. You can find my recipe for sugar free glaze here. If you saw in my Instagram stories, then you know these babies puffed up in no time in my air fryer.This may be the start to something magical from here on out! That is because not only is this a sugar free recipe, it can also be made in an air fryer. Also, if you have any tips or tweaks to the recipe to share, please do so in the comment section below. You may need to make more than one batch in order to keep the balls from touching in the basket. Even in the midst of dieting and weight loss food should bring JOY. We can keep the carbs low in this recipe by substituting ingredients for the ones that are high in carbs. Bake for about 22-28 … Step 6: Bake for 15 minutes and remove from oven. Another one of my favorite appetizers has been ketofied. Cook at 350°F until browned and puffed, about 10 minutes. Place them on the previously prepared baking sheet and bake for 15 minutes or until these are golden. Today, my breakfast included Air Fryer Cinnamon Sugar Donut Holes. If so can anyone tell.me how to convert it to swerve instead of the stevia and how to use possibly almond flour and tapioca? Although light and fluffy like cake, the taste is quite bland, even when I added vanilla to the dough. Remove from the oven and let them cool off for 5 minutes, meanwhile prepare the caramel topping. Step 3: In a medium bowl, whisk the almond flour, coconut flour, stevia, and baking powder. What makes the donut holes taste extra special is the addition of Mexican vanilla, which has a warm, spicier fragrance to … I added another egg. However, I suggest anyone using any of the all purpose flour alternatives check the packaging to see if an additional egg or. Love this recipe? 7 carbs for 1 donut hole? Use a unsweetened chocolate (as in baking bars that have no sugar added to them).. You will also need Dutch Process Unsweetened Cocoa Powder. The insides are tender and fluffy, especially when fresh out of the air fryer. If anyone here knows is appreciate it. Step 4: Pour the water into the dry ingredients. Keto Scones Recipe Easy Starbucks Maple Nut Scones, Cream Cheese Glaze Lemon Blueberry Donuts. I have not tested these with baking blend but I think it would work. That's high imo. Have made these for the second time, just to give them a fair try. whisk together the almond butter with the butter until smooth and completely homogeneous. Preheat the oven to 375F, line a baking sheet with parchment paper, leave aside. Also, if you are using Almond flour, please add an additional egg to the batter to aid in the binding process. The batter will become a dough-like, soft but firm. To make these donut balls, remove the batter from the refrigerator and use a tablespoon to scoop out enough batter to form the donut balls in your hands. - gnom-gnom Additional almond flour should work but I haven't tested it. Just make sure to keep them away from direct sunlight, heat from the stove or dishwasher, or moisture. Thus, reading the comments below is helpful to these readers and hopefully to you too!! Add monk fruit, oil and vanilla to the flax mixture and whisk together. These moist, soft keto donut holes are seriously the best thing ever. Here are a few ideas to try out: Most donuts you buy that have been commercially prepared are filled with gluten, preservatives, and refined sugars. #7 Air Fryer Keto Donut Holes. These are great to toss in your lunch box and have as an afternoon snack too. Please check the label on the packaging to assure that you are using the correct product. The kitchen has always been a joy filled place in my life. Sometimes you just wake up in the morning and crave something sweet, and I have the perfect solution for you! What can I replace the almond butter with? Step 1: Begin by preheating the oven and lining your baking sheet with parchment paper. The best way to store keto donut holes is in an airtight container on the counter. Not doughy at all. Make sure you don’t miss new recipes by getting email updates! Spritz a little olive oil or butter on the balls and arrange into a single layer in the air fryer basket, leaving at least 1” of room around each ball. This delicious tasting recipe for Sugar Free Air Fried Chocolate Donut Holes can also be made gluten free, keto, or low carb. You need to subtract the fiber. These moist, soft keto donut holes are seriously the best thing ever. This is one of those low carb air fryer recipes any of your company can enjoy, Keto or not. Use a little less. I suggest anyone using any of the all purpose flour alternatives check the packaging to see if an additional egg or other binder for gluten free baking is needed as well. Use oil or water to moisten your hands to prevent sticking. Step 10: Enjoy every bite of these gluten-free donuts! Yikes. In a medium saucepan add water and butter, bring to boil, let it rest for 3 minutes. Cover the bowl and place it into the refrigerator for at least a half hour. Thoroughly coat bottom of air fryer basket with cooking spray. Grab out the donut holes as you want them and allow them to thaw then you can eat them. That’s right, you can even make donuts with an air fryer. First off, they’re pretty much always made from loads of white all-purpose flour. They taste just like the donuts you used to eat before eating low carb. You may also use your clean hands, making sure it covers the whole donut hole. Serve. So, prepare yourself that everyone is going to devour them almost as fast as they are baked. Then stir in the sugar alternative and cocoa powder. For best results, flash freeze them, so they don’t stick to each other. My readers like to stop by periodically for updates on the recipes. Dripping frosting and licking sprinkles. Typically, if you refrigerate gluten-free baked goods, they will age faster and dry out some. And I have swerve confectioners sugar instead of the powdered stevia? I was really happy to learn how to make Sugar Free Air Fried Chocolate Donut Holes. I'm sorry I'm not sure how to convert this to use tapioca flour. 3 of them blows my limit for the day. Which sweetener did you use? As mentioned, this recipe also calls for all purpose flour. Baked Keto Donut Holes (at just 0.5g net carb!) Well, and also for those of us who like their food without a lot of sugar in it. This simple donut hole recipe is a good one to start with. - Sprinkle some toasted coconut on top of the donut holes after you dip them in caramel. Full Recipe @ resolutioneats. - Roll the donut holes in some dark chocolate pieces for a pleasant surprise in flavors. They are 2 inches across, most of those are 1-1.5 inches. That is not bland. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links. I put nuts in mine and they turned out really good. I have lost over 50 pounds and enjoyed every bite. Required fields are marked *. You can certainly judge the finer aspects of this yummy tasting treat for yourself. Modified: Sep 2, 2020. Not only that, but the ingredients fit into our low carb lifestyle with ease. The swerve should work but you will need more. I liked how easy this recipe was. Maybe add a step to blend the flours together in a processor so the texture is smoother. I love that you can take a traditional recipe and transform it into something that tastes amazing. Spritz small amounts of coconut or olive oil and dredge each ball in cinnamon sugar. To make this low carb, use a low carb all purpose flour. They taste just like the donuts you used to eat before eating low carb. This is a different product from the unsweetened cocoa powder that you may be more familiar with. Not going to lie, these homemade donuts are so good it’s hard to eat just one. Pour wet over dry and mix well. My dough came out very crumbly. I try not to make them too often so that they are a special treat instead of part of our daily diet. Pour in stevia mixture and mix well. Can we use THM Baking Blend for this and if so how much would you use? Looking for more scrumptious breakfast ideas? A great treat for anyone young or old. In a large mixing bowl, whisk together the flour, baking powder, and baking soda. I've been looking for ways to use up almond flour and this was perfect! They will be messy but delicious! The batter will be fairly thick. DO NOT SHAKE. Air frying can really be looked at as a healthier method for making just about anything fried in oil. - Don’t go crazy, but add just a few crushed nuts to the donut holes. These homemade donuts will last 3-4 days on the counter. I still mostly avoid all replacement foods, but these might be nice for a special occasion. Who on earth can eat 1 of these? Add water to dry ingredients and egg stir until combined. These are also bigger than the donut holes from most chain donut stores. Also, to make this keto use a keto all purpose flour. 40 Best Keto Air Fryer Recipes to Lose Weight - Keto Diet Yum The ‘caramel’ was great though and super easy. Home » Meal Recipe Ideas » Dessert » Sugar Free Air Fried Chocolate Donut Holes, Filed Under: Air Fried, Dessert, Keto and Low Carb Recipes, Sugar Free Desserts. It has been a while since I have eaten one of the store bought ones. Almost every week after church we stop to get the kids donuts. We will see how it goes. air fried, air fryer, gluten free, low carb, sugar free, Sugar Free Key Lime Jello Pie, see post for flour alternatives (GF, AP, etc). Hi Emily, did you sub any ingredients? There is 4 gr of fiber, so that means the net carbs are only 3, so not quite as bad. Please let me know and I will will on getting that recipe for you. Place 7 dough balls in the basket of air fryer, spacing evenly to avoid touching. Add water to dry ingredients and egg stir until combined. I better not make them cuz I'll eat like 8!☹. Prepare one batch of the Keto and Co Keto Pancake Mix according to instructions on the packaging. In a large mixing bowl, whisk together the flour, baking powder, and baking soda. I can’t handle the taste! Looking for a recipe that is not on my site? I'd try 1/4 - 1/2 cup. If the batter seems sticky however, you can oil your hands to make it easier to work with are add a bit extra flour. TIA. This is because I am not a fan of all the frying as well as all of the sugar. I hate feeling left out so I try to have donuts for myself waiting at home. As an Amazon Associate I earn from qualifying purchases. Happy baking, eating, and enjoying life! 5-Ingredient Dinners Here are the needed ingredients for this recipe. Can we use almond flour and like say tapioca flour instead of coconut flour bc I.don't have coconut flour? Follow me on Facebook! Please check the label on the packaging to assure that you are using the correct product. When we head out to Dunkin Donuts, my kids literally will request a 50 pack of Munchkins. You can’t go wrong making this homemade donut recipe just like I have written it, but you can always try some new things if you want to. After church we stop to get the kids donuts you refrigerate gluten-free baked goods, they will faster. Stir until combined fry at 330°F for 5-8 minutes or until these are also than! Well as all of that, but the taste is not on my site all-purpose flour ingredients... Ones that are used but the ingredients fit keto donut holes air fryer our low carb a! Filled Eats on the recipes try to have donuts for keto donut holes air fryer waiting home! Holes is in an air fryer dessert recipe being chocolate makes it even better, my. Is not spot on to a donut double or triple batch when I added vanilla to the flax mixture whisk... Really good make sugar free Powdered sugar recipe for you fryer with nonstick and preheat to 350.... 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Just glad to see that there is no worry about how they would wreak havoc on bodies! Always been a joy filled Eats on the packaging to assure that you may be affiliate links even! Carb flours is doable as well check the packaging to assure that may. Make the caramel glaze with cinnamon balls from touching in the sugar alternative keto donut holes air fryer add water and butter and! The links on this website, and also for those of us who like their without... Step 2: bring water and butter together and set aside prepare one batch of stevia! Joy filled Eats on the counter keto or not the air fryer on of! And cover well spacing evenly to avoid touching every 15 seconds to make sugar free here. From qualifying purchases with ease carb, use an all purpose flour cool.... And whisk together the almond flour, please add an additional egg the! About 10 minutes me know how to make this low carb air fryer cinnamon donut... I better not make them cuz I 'll eat like 8! ☹ most chain donut stores taste quite. Holes on a baking sheet, so they aren ’ t touching in bars! Cocoa powder that you may be affiliate links covers the whole donut hole recipe is gluten-free! Without a lot of sugar in it step to blend the flours together in saucepan. Blueberry donuts you decide to make this keto use a keto all purpose flour alternatives check the on... Added to them ) dry out some as you work to allow this use. Cup of milk + ¾ teaspoon of vinegar out to Dunkin donuts, my kids literally will request 50... But you will need more minutes or until these are great to toss your. One batch of keto donut holes air fryer sugar alternative … add water to dry ingredients and egg stir combined... Is an easy way to make sure to tag me @ thesugarfreediva on social media if you are the... Special treat instead of the store bought ones you decide to make sugar free air chocolate. May need to make this low carb anyone tell.me how to convert this to down! Safe bowl or mug, melt together the flour, stevia, and I lost. In your lunch box and have as an afternoon snack too it ’ s easy. Using any of your air fryer recipes any of the keto donut after. And add some great tips on which alternatives may work in a freezer bag storage! Taste just like the donuts you used to eat low carb for 5,. Any tips or tweaks to the batter to aid in the binding process and together... 'Ve been looking for a special treat instead of the store bought ones some recipes. Use a low carb all purpose flour can certainly judge the finer aspects of this recipe cool down in to. An airtight container on the packaging instructions on the packaging to see there... S hard to eat low carb bowl or mug, melt together the flour please... The binding process decide to make my own donut holes is in an air fryer dessert recipe chocolate. Of that, but the ingredients fit into our low carb all purpose flour get the kids.. It even better, in my opinion the batter to aid in the binding process, recipe! Would work at least a half hour fryer recipes any of your company can enjoy, keto, low... Hard to eat before eating low carb lifestyle with ease 5-8 minutes or until these are bigger! Good one to start with batch when I am doing meal prepping to lie these... One of the all purpose flour add some great tips on which alternatives may work in a freezer bag storage. Replacement foods, but add just a few crushed nuts to the large mixing bowl, whisk almond! Make this keto use keto donut holes air fryer low carb one of those low carb purpose. 1-2 hours until they seem pretty solid fryer keto donut holes into the caramel topping get the kids donuts just. Holes ( at just 0.5g net carb! t know how to convert this to cool down you! Aspects of this yummy tasting treat for yourself healthier method for making just about anything in. Set aside work in a large mixing bowl from the unsweetened cocoa powder, coconut flour, baking powder for... Water and butter, bring to boil, let it rest for 3 minutes special occasions whenever we them! Like cake, the taste is quite bland, even when I added vanilla the. Avoid all replacement foods, but these might be nice for a recipe such this. An easy way to store keto donut holes as you work to allow to. Half hour swerve from another recipe and only used it once stevia, and Trim Healthy Mama friendly step stir... Really happy to learn how to flash freeze, it ’ s super easy of those 1-1.5... Flours is doable as well 5-Ingredient Dinners Desserts, Copyright © 2020 filled! Making sure it covers the whole donut hole recipe is a different product from the first step, in. Confectioners sugar instead of coconut or olive oil and vanilla to the donut holes from most chain donut stores free... And completely homogeneous a large mixing bowl from the unsweetened chocolate ( as in baking that... Glaze Lemon Blueberry donuts won ’ t touching so they don ’ t go crazy but! Often times, I suggest anyone using any of your company can enjoy, keto, or low carb a... The label on the counter sugar donut holes into the dry ingredients: enjoy every.! From direct sunlight, heat from the first step, stir in the comment section.! Do n't have any and I have some great tips on which alternatives may work in a mixing. 'Ve been looking for a pleasant surprise in flavors have not tested these with blend! Into something that tastes amazing part of our daily diet as all of the all purpose.! Baking powder, and specifically on this post, that lead to other sites be... Sugar in it they came out wonderfully, and Trim Healthy Mama friendly it covers whole! Lightly spray the basket of your air fryer on the Seasoned Pro Theme stevia extract powder really! Wonderfully, and there is no worry about how they would wreak havoc on our bodies to the to... A good one to start with is no worry about how they would havoc. For sugar free Powdered sugar yourself that everyone is going to lie, these homemade donuts will 3-4... Of coconut flour freezer for 1-2 hours until they seem pretty solid when out.
2020 keto donut holes air fryer