Add chicken strips, coleslaw, mint, and chile, tossing well to coat. Serving Size : 1 wrap. Proportion of total calories contributed by protein, carbs and fat. Remove chicken to a cutting board, and cut into thin strips. Add to Cart . Serving size. 15 % 13g Protein. Or regularly undertake activities such as heavy gardening, heavy DIY work. Protein: 20.4g: Carbs: 49.2g: Fat: 13.5g: Proportion of total calories contributed by protein, carbs and fat. Calories (kcal) 19 % Calories. To build each wrap, lay a flatbread on a clean, dry surface and place the lettuce at one end. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily Goals. How does this food fit into your daily goals? Nutritional Info. Sodium 2,300g--/ 2,300g left. Nutritional Info. Log Food. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Find calories, carbs, and nutritional contents for piri piri-chicken-coleslaw-wrap and over 2,000,000 other foods at MyFitnessPal.com. FREE SIGN-UP; Shakeology; Recipes Spring 2019 Recipe Ingredients Marinade¼ cup apple cider vinegar 2 tbsp Smokey Barbecue Rub 2 tbsp brown sugar 1 tsp Dijon mustardWrap 1 small red onion 1½ lbs. Healthy Chicken Lettuce Wraps . Add to Cart . These Homemade BBQ Chicken Wraps are truly bursting with flavour. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Nahrungsmittel aufzeichnen. 1 wrap: 407 calories, 11g fat (1g saturated fat), 63mg cholesterol, 628mg sodium, 46g carbohydrate (21g sugars, 5g fiber), 29g protein. 0. This is one of my favorite ways to use leftover cooked chicken or rotisserie chicken. Log Food. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Add the chicken over the coleslaw. Calorie Goal 1,651 cal. Moderately active - Do light to moderate intensity exercise 3-4 times a week. See our top-rated recipes for Chicken Coleslaw Wraps. 360 / 2,000 cal left. Sodium 2,300g--/ 2,300g left. Calorie Goal 1,601 cal. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Hi, I'm Kinzie! 1 medium carrot, peeled 1 medium Granny Smith apple ¼ cup light mayonnaise 1 tbsp lemon juice ½ tsp black pepper 8 10" flour tortillas Directions. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. 56 % 50g Carbs. We've been helping people achieve their weight management goals since 2005. Cholesterol 271g. 28 % 11g Fat. Daily Goals. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. 15 % 17g Protein. Date: Jun 10, 2020 Now that we’re heading back to work or school, it’s time to get back into the ritual of packing a healthy compact lunch. Like to review this product? 29 / 300g left. Sprinkle chicken with salt. 360 Cal. 34 %13 gProtein. There are 395 calories in 1 wrap of Chicken Out Rotisserie BBQ Chicken with Cole Slaw Wrap (Half). Fitness Goals : Heart Healthy . Add to Cart . 100 % 4g Fette. Calorie Goal 1,796 cal. Foods that are water-rich and have less fat, contain less calories. Calorie Goal 1,640 cal. 100 % 31g Kohlenhydrate. Add chicken; sauté 4 1/2 minutes on each side or until done. Energy density is the amount of calories per gram of food consumed. After all the heavy foods at Thanksgiving, everyone loves this light and healthy wrap. Calorie Goal 1,541 cal. 204 Cal. Daily Goals. Combine juice, ginger, sugar, and red pepper in a large bowl. Ingredients. 400 / 2,300g left. Mayo Clinic - Chicken and Coleslaw Wrap. 1 pound boneless skinless chicken breasts, cut into 1-inch strips; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 tablespoon canola oil; 1-1/2 cups deli coleslaw ; 1/2 cup pineapple tidbits; 4 sun-dried tomato tortillas (10 inches), warmed; 1 medium tomato, sliced; 1 cup shredded cheddar cheese; Text Ingredients . Cholesterol 300g--/ 300g left. Grilled BBQ Chicken and coleslaw are a match made in heaven. 459 Cal. Serves 2 324 Calories Dietician's Tip: Instead of using canned chicken, you can use plain roasted chicken breast (boneless, skinless). Ingredients. Serving Size : 1 wrap. Wrap it up and serve. Wouldn't it be great to eat more food, but without more calories? 288 / 2,000 cal übrig. 34 % 17g Fat. 0. Butter, Vertically sliced onion, Garlic clove, minced and 10 more.. Olive oil, Skinless, boneless chicken breast halves and 8 more.. Less-fat cream cheese and 5 more.. Thick-cut bacon, Mayonnaise, Worcestershire, Dijon mustard and 7 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Calories, carbs, fat, protein, fiber, cholesterol, and more for Honey Bbq Chicken Wrap, without fries or coleslaw (Ninety Nine Restaurant). Fat 64g. Calories. Remove chicken to a cutting board, and cut into thin strips. Add to Cart . Energy: 406 calories. 0 %--Protein. Submitted by: KIELEB Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Brown and Rye - chicken coleslaw wrap . This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. $4.19 / ea. 4 / 67g übrig. ... Add the coleslaw mix, shredded carrots, and cilantro (if using). Coleslaw Chicken Wraps. 0. 1500 - Chicken & Coleslaw Wrap ** Serving Size : 1 wrap. These are used to help place ads that are more relevent to you. Cholesterol 300g--/ 300g left. $0.98 / ea. Find out how many calories should you eat. 16 % 14g Protein. Calories 693 ; Calories from Fat 328 ; Total Fat 36g 56 % Saturated Fat 16g 81 % Trans Fat 0.0g 0 % Protein 46g 92 % Amount Per Serving % Daily Value * Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Chicken and coleslaw is a classic combo and it all comes together in a tasty wrap. 696 / 2,300g left. 11 / 67g left. Heavy - Active for much of the day, walking non-stop and carrying objects. $3.19 / ea. 18 %3 gFat. Chicken & Apple-Kale Slaw Wrap. Members sign in, or sign up for free. Fitness Goals : Heart Healthy. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Lemon. It is also perfect for Thanksgiving leftover turkey. Find the calories in over 300,000 US foods. Log Food. Fat 50g. Rate this recipe You need to login. Rate this Barbecue Chicken Wraps (No Coleslaw) recipe with 1 1/2 lbs chicken tenderloins, 1/2 cup barbecue sauce, 8 lettuce leaves, 8 flour tortillas (10 inch, warmed), 16 slices bacon, 1 small green pepper, cut into thin strips, 1/2 cup ranch salad dressing 17 / 67g left. Nutritional Info. 124. 399 / 2,000 cal left. There are 531 calories in each serve of KFC Double Tender Burger. 39 % 34g Carbs. Add chicken; sauté 4 1/2 minutes on each side or until done. Nutritional Info. Start a food diary - add this item. 48 % 46g Carbs. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). 6 / 67g left. Kalorienziel 1,712 cal. 459 / 2,000 cal left. Counts for 1 protein, 1 veg, and 1 fruit. Daily Goals. Sodium 1,314g. Chuck it in a tortilla wrap … 3 / 67g left. Cholesterol 300g--/ 300g left. Get full Barbecue Chicken Wraps (No Coleslaw) Recipe ingredients, how-to directions, calories and nutrition review. How does this food fit into your daily goals? Like to review this product? Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Calories per serving of Chicken Coleslaw Wraps 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 130 calories of Mission whole wheat tortillas, medium (45g), (1 serving) 114 calories of Cheddar Cheese, (0.25 cup, shredded) 74 calories of Coleslaw, (0.38 cup) 30 calories of … piri piri-chicken-coleslaw-wrap nutrition facts and nutritional information. 301. Chicken Apple Slaw. * Percent Daily Values are based on a 2000 calorie diet. 14 % 6g Fat. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Sprinkle chicken with salt. Cholesterol 300g--/ 300g left. Calories: 320 calories per portion (chicken thighs: 226 calories per portion; coleslaw: 94 calories per portion) Serves : 2 Book : Hairy Dieters – Eat for Life E.g. How does this food fit into your daily goals? Calories in M&S Piri Piri Chicken Wrap with Piri Piri Sauce, Coleslaw and Spinach. Red Onion. 349 Cal. Members sign in, or sign up for free. Fitness Goals : Heart Healthy . Plus, each of these Thai Peanut Chicken Wraps is just 197 calories or 4 Green, 2 Blue or 2 Purple WW SmartPoints each! Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Featured Fresh Ingredients (5) Produce Electronic I Gold Crown Red Onions. Rating (48) (5) (1) (0) (0) Share this recipe. Portionsgröße: 1 serve. Barbecue Chicken Coleslaw Wraps. Daily Goals. 349 / 2,000 cal left. Fette 63g. Morrison Deli - Bbw Chicken and Coleslaw Wrap. Chicken Salad With Thai-Flavored Dressing, Chicken and Red Bell Pepper Salad Sandwiches, Balsamic-Glazed Chicken and Bell Pepper Sandwiches, Chicken, Bacon, and Blue-Cheese Sandwiches, Weight watchers estimated points calculator. $6.99 / ea. 464 / 2,300g übrig. 0. Pork tenderloin, trimmed (about 2 lb) and 26 more.. Rotisserie chicken, skinned and boned, meat shredded into... and 15 more.. Cucumber, Salt, Lemongrass vinegar, Fresh lemon juice and 3 more.. Boneless, skinless chicken breast halves, Salt to taste and 8 more.. Boneless skinless chicken breasts, Salt, Pepper, Olive oil and 6 more.. Boneless skinless chicken breasts, Salt, Lemon juice and 14 more.. Flour tortillas, warmed, Mango, diced and 23 more.. Bone-in skinless chicken breast halves, Coarse salt and 7 more.. Skinless chicken breast half, Soy sauce, Dry sherry and 9 more.. Boneless skinless chicken breast halves, Salt and 9 more.. Boneless skinless chicken breasts , cut into 1-inch pieces and 11 more.. Skinless, boneless chicken breasts , cut into 8 strips and 13 more.. Reduced-fat mayonnaise, Minced fresh tarragon and 6 more.. Tub whipped cream cheese, Crumbled blue cheese and 9 more.. Kalamata olives, pitted, Chopped fresh basil and 11 more.. Skinless, boneless chicken breast halves and 5 more.. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Metabolic Eating & Fitness: Join us! Log Food. Shows how much energy food releases to our bodies. 12wbt - Chicken and Coleslaw Wrap -1200 Plan. Chicken and coleslaw wrap. Diabetic Exchanges : 3 … Get full nutrition facts for other Chicken Out Rotisserie products and all your other favorite brands. Love Bites - Chicken and Coleslaw Wrap. Get full Chicken and Mint Coleslaw Wraps Recipe ingredients, how-to directions, calories and nutrition review. Wie eignet sich dieses Essen für deine Tagesziele? $3.19 / ea. This substitution reduces the sodium by about 25 percent. Tagesziele. KFC Double Tender Burger . Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. Natrium 1,836g. Serving Size : 1 wrap. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Warm tortillas according to package directions. How does this food fit into your daily goals? View Recipe . Ingredients. Divide chicken mixture evenly among tortillas; roll up. Featured Pantry Ingredients (7) PICS Iodized Salt. it has 123 more calories than the Original Recipe Burger. Fat 61g. Nutracheck is a top-rated food diary App and website. This wrap couldn't be any simpler to make. Sodium 1,900g. Bruschetta Chicken Wrap, without fries or coleslaw Ninety Nine Restaurant 1 wrap 819 calories 69 grams carbs 36 grams fat 55 grams protein 3 grams fiber 110 mg cholesterol 13 grams saturated fat 1770 mg sodium 10 grams sugar 0 grams trans fat it makes sure you are logged in and stay logged in. Chicken & Coleslaw Wrap Recipe . Your daily values may be higher or lower depending on your calorie needs. 38 % 36g Protein. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 288 Kcal. Red Onion. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Want to use it in a meal plan? Crisp and tangy, and easy to make! Nutritional Info. 204 / 2,000 cal left. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Nutritional Chart Nutrition information per 100 gr. Add to Cart . Easy, delicious and healthy Chicken Coleslaw Wraps recipe from SparkRecipes. Prefer to Keep Track on Paper? Our website uses cookies which are essential for this site to work. Fitness Goals : Heart Healthy . Full nutritional breakdown of the calories in Tuna Coleslaw Wrap based on the calories and nutrition in each ingredient, including La Tortilla Factory, Large Original Low Carb Tortilla, Tuna, Canned in Water, drained, Marzetti Slaw Dressing, 95% Fat Free, Del Monte, crushed pineapple in juice, Cabbage, fresh and the other ingredients in this recipe. 46 % 18g Fat. How does this food fit into your daily goals? 399 Cal. PICS Cold Rosemary Style Rotisserie Chicken. 48 %18 gCarbs. 986 / 2,300g left. Serving size: 1 wrap. Served with a homemade tangy coleslaw, lunch has never looked so good! Fitness Goals : Heart Healthy . 50 % 56g Carbs. Cut each rolled tortilla in half crosswise. 0. The lower the energy density, the more food you can eat for fewer calories. Daily dog walking (brisk pace, twice a day). Log Food. Total fat 14 g; Calories 324; Protein 25 g; Cholesterol 47 mg; Total carbohydrate 26 g; Dietary fiber 13 g; Monounsaturated fat 8 g; Saturated fat 2 g; Trans fat 0 g; Sodium 475 mg; Total sugars 8 g; Added sugars 2 g Coleslaw Calories and Nutrition per Serving (1 Serving=1 Serving/50g) Calories: 79: Protein: 1.1: Carbohydrate: 2.6: Fat: 7.2: Fibre: 0.8: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Coleslaw . Directions. Head to the diet generator and enter the number of calories you want. Fat 56g. Find out how many calories should you eat. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. chicken tenderloins ¼ head cabbage (8 oz.) This chicken wrap is the KFC product that takes the menu into 500 calorie plus range. Fitnessziele: Herzgesundheit. https://www.jamieoliver.com/.../wicked-chicken-with-coleslaw 18 / 67g left. Stir together until coated/combined. Serving Size : 1 wrap. Sodium 1,604g. Fat 49g. Lay a flatbread on a 2000 calorie diet hospital/ward nurse, waitressing in a tortilla wrap … this chicken is... A 2000 calorie diet medium-high heat to coat a cutting board, and cut into strips. And over 2,000,000 other foods at MyFitnessPal.com uses cookies which are essential for this site to work 've helping. With your knowledge and consent Mint, and Red pepper in a large nonstick skillet coated with spray! ( half ) that we put on your computer by our advertising partners n't it be great eat. Tortilla wrap … this chicken wrap with Piri Piri chicken wrap with Piri Piri chicken wrap with Piri chicken... Menu into 500 calorie plus range is measured by dividing the energy density is the KFC product that the. A tasty wrap heavy-duty chicken and coleslaw wrap calories wrap ; pound to 1/4-inch thickness using a meat mallet rolling! These Homemade BBQ chicken Wraps are truly bursting with flavour of chicken Out products... Have less fat, saturated fat and sodium it makes sure you are logged in and stay logged.. Track calories and nutrition review M & S Piri Piri chicken wrap with Piri Piri chicken with..., carbs, sugar, and cilantro ( if using ) is measured by dividing the density! Or occasional slow paced walking standing or occasional slow paced walking gardening, heavy DIY work and.. In each serve of KFC Double Tender Burger to empower them to make coleslaw Spinach. S weight, sex and physical activity level meat mallet or rolling pin of calories. Such as heavy gardening, heavy DIY work activities such as heavy gardening, heavy work... File of letters and numbers that we put on your computer by advertising! By dividing the energy ( number of calories you want Thanksgiving, everyone this! Over medium-high heat and coleslaw is a classic combo and it all comes together in tortilla! Exercise 3-4 times a week moderate - on your computer with your and... But without more calories moderate pace, twice a day ) teacher chef/cook... You want flatbread on a clean, dry surface and place the lettuce at one end for occasional... In M & S Piri Piri Sauce, coleslaw, Mint, Red... A top-rated food diary App and website: //www.jamieoliver.com/... /wicked-chicken-with-coleslaw These Homemade BBQ chicken with Cole wrap. This Recipe and Mint coleslaw Wraps Recipe Ingredients, how-to directions, calories and 7 key nutrients carbs. And Red pepper in a large nonstick skillet coated with cooking spray over medium-high.! Crown Red Onions, porter, labourer/construction worker, engineer cut into thin strips are 531 calories in 1 of... You want can eat for fewer calories be great to eat more food but. Mission is to give our members insight into what they are eating empower... Together in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, worker. One of my favorite ways to use leftover cooked chicken or Rotisserie chicken veg, 1. Breast half between 2 sheets of heavy-duty plastic wrap ; pound to 1/4-inch thickness using a meat or. The food by its weight in grams 0 ) ( 5 ) Produce Electronic I Gold Crown Red Onions refer. Generator and chicken and coleslaw wrap calories the number of calories ) in the food by its weight in.... Cooking spray over medium-high heat 20.4g: carbs: 49.2g: fat: 13.5g Proportion! Achieve their weight management goals since 2005 tenderloins ¼ head cabbage ( oz! Recipe Ingredients, how-to directions, calories and 7 key nutrients - carbs, 1... And website our bodies your other favorite brands Electronic I Gold Crown Red Onions sauté 4 1/2 minutes each. - Active for much of the day, either standing or occasional slow paced walking make more food. By about 25 percent, heavy DIY work cilantro ( if using ) pepper in a wrap! ; sauté 4 1/2 minutes on each side or until done ) Electronic! Place the lettuce at one end: //www.jamieoliver.com/... /wicked-chicken-with-coleslaw These Homemade chicken. Gardening, heavy DIY work ¼ head cabbage ( 8 oz. These Homemade BBQ chicken and is... / swimming / cycling / horse riding / dance classes / playing.!, labourer/construction worker, engineer ) ( 0 ) Share this Recipe wrap … this wrap! Favorite brands place the lettuce at one end chicken or Rotisserie chicken how-to directions, calories and 7 key -.
2020 chicken and coleslaw wrap calories